Hi-5 - Season 9 (2007)

Chats has been cooking. Kellie helps her use descriptive words to turn dishes from the unappetizing to the irresistible. Charli uses her facial expressions to describe different tastes and smells. She also makes a Greek salad with real ingredients. Nathan packs a healthy Greek lunch for Tim to take to the park.

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Chats has created a health drink. Now she needs a jingle. With the help of Hi-5 customers, statements become rhymes and rhymes accumulate to become a song. Charli physicalises the health drink jingle from WP and performs a traditional Japanese dance. Sun explores 2D and 3D shape, counting, patterns and sequencing when she makes sushi rolls.

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Nathan explores shape recognition (interpreting drawings of figures in action) and spatial awareness when he reprises his Games Show Host in "What's That Action". The actions in the game are daily routines - showering, putting on pyjamas and walking a dog. Charli practises the routine of brushing your teeth and also practices her dance (waltz), co-ordination and balance skills when she dances.

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Nathan creates a circus and a great clown act. Charli clown dances and clowns about with her clown partner. She also does a beautifully skilled routine of circus balances. Chats and Kelli work up a circus act. Chats plays the Ringmaster while Kellie works out her plank walking act. The Chatsellie Sisters Circus is born. Sun is an acrobat in the circus. Her wonderful trick is the rink dive

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Welcome to the Core Stabilizer workout. Whether you are new to chair workouts or experienced, this core stabilizer workout will challenge you as you progress through these 7 exercises that improve core strength. A strong core is not just about flat abs! The support great posture, healthy hips and improve total performance of every day mobility and movement.

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