My Kitchen Rules - Season 12 (2022)

The competition continues, as contestants do their best to craft dishes that wow the taste buds of the judges.

It's cook or get cooked as the competition progresses in MKR.

The competition heats up as a new round of amateur chefs clash in the kitchen. Who will succeed, and whose hopes will go up in flames?

Competitors hone their craft of cooking as they do all they can to impress the judges and outdo each other.

It's posh friends Sophie and Katherine's turn to impress judges Manu and Matt Preston and their guests with their high-end three-course meal.

It's Adelaide's Spanish foodies Nicky and Jose who'll work to impress with their quintessential Spanish menu and sexy Spanish-themed instant restaurant.

Victorian best friends Matt and KT are ready to compete and showcase native Australian ingredients to the guests and judges at their instant restaurant.

The teams and judges are off to Victoria to be hosted by fiery Italian sisters Leanne and Milena. The lowest-scoring team on the leaderboard will be eliminated from the competition.

The teams and judges are off to Victoria to be hosted by fiery Italian sisters Leanne and Milena. The lowest-scoring team on the leaderboard will be eliminated from the competition.

The first last-chance cook-off sees four teams from group one cook a main and dessert, hoping to impress judges Manu Fieldel and Curtis Stone and be the one team to join Kate and Mary in the semifinal.

The second last-chance cook-off sees four teams from group two cook a main and dessert, hoping to impress judges Colin Fassnidge and Gary Mehigan and secure the final spot in the semifinal.