My Kitchen Rules - Season 1 (2010)

Marc and Natalie from Western Australia compete in round 1 - Group 1's instant restaurant.

Deb and Ben from New South Wales compete in round 1 - Group 2's instant restaurant.

Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.

Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.

Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.

Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.

Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.

Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.

Holly and Grace from Western Australia cook-off against Mossy and Gabe from New South Wales for a spot in the semi finals.

Paul and Mel from South Australia cook-off against Clint and Noah from Victoria for a spot in the semi finals.

Veronica and Shadi from Queensland cook-off against Tanja and Gen from Queensland. The winner will cook-off against Mossy and Gabe from New South Wales for the final spot in the semi finals.

Clint and Noah from Victoria cook-off against Veronica and Shadi from Queensland in the My Kitchen Rules grand final.