Jul 03, 2019
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
Jul 10, 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
Jul 17, 2019
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off.
How Heavy Are the Dumbbells You Lift? (also know as How Many Kilograms are the Dumbbells You Lift?) Season 1 (2019) is released on Jul 03, 2019. Watch How Heavy Are the Dumbbells You Lift? online - the Japanese Animation TV series from Japan. How Heavy Are the Dumbbells You Lift? is directed by Mitsue Yamazaki,Sumie Noro,Geisei Morita,Tatsuya Nokimori and created by Clint Bickham with Ian Sinclair and Sarah Wiedenheft. How Heavy Are the Dumbbells You Lift? is available online on Crunchyroll and Funimation Now.
