Healthy Soul - Season 4 (2014)

New York City can be a bit sour sometimes, but we love it that way. Join culinary dietitian Gina Keatley as we go to a pickle factory in Brooklyn, New York and learn how we go from cucumber to pickled perfection. Once we've gotten down with the dill we'll reconstruct a kitchen staple the Cuban Sandwich with all of the passion none of the pounds.

Now a days everyone is taking pictures of their food. Join culinary dietitian Gina Keatley as we visit a photography studio in the flatiron district of Manhattan and learn to strike the perfect pose-foodie style. Once we've mastered how to take a great food shot, we'll reconstruct a kitchen staple breakfast with all of the passion none of the pounds.

New York City is a metropolis full of caped crusaders join culinary dietitian Gina Keatley as we discover how to fuel those hero's. Once we've dawned the cape, we'll use super foods to reconstruct a kitchen staple, the salad with all of the passion none of the pounds.

New York is a city of delicious diversity. Join culinary dietitian Gina Keatley as we immerse ourselves in African culture and try something new. Once we've mastered the moves we'll use it as inspiration to reconstruct a kitchen staple, meat and potatoes with all of the passions, none of the pounds.

No food is more New York than a hot dog. Join culinary dietitian Gina Keatley as we visit a local Kimchi artisan and learn how to add some bite to your average dog. Once we've fermented our foods we'll reconstruct a kitchen staple, the hot dog with All of the Passion, None of the Pounds.