Flames of Ji Ben Gong - Shaolin Kung Fu (2020)

Shaolin Kung Fu is an ancient Chinese martial arts style. The training is in the beginning much focused on Ji Ben Gong, which means 'basic skills'. It is said that, traditionally there were 18 basic skills in Shaolin Kungfu. Nowadays, many schools have a different number of basic skills. In the 'Flames of Ji Ben Gong' 35 basic exercises are shown by Jean Luc Grandjean... Read all